Basic boxing drills and techniques for the beginner

The audio is poor but after four days, these beginners are on pace to becoming stronger, faster and quicker students. I don't teach the way to protect yourself, I show you a way and then you develop your own style. At the end of the day, you will think, react, breath, move and strike without fear or consequence to the combative. Like the video. Subscribe below or leave a comment or email. OUS!