Boxing Drill for Beginners.

Starting things up with a nice Low Spinning Sweep Kick; the best one done so far😜. Anyway, let’s get to the topic. Aziz and I are trying this very interesting drill for the very first time ever. We are trying to hit the target while moving, which in this case is each other’s gloves. Very efficient way to increase one’s perception and speed of the punch. Also, it is a lot of fun and a great way to get a cardio workout in. Give it a try 🤙🥊