Chair workout ** Disability exercise ** sitting boxing cardio ** no equipment ** full 30 min workout

Was it leg day yesterday but you still want to workout? Have you sprained your ankle and want to get sweaty but want to rest your injury? Are you in a wheelchair and want a full length workout?

I GOT YOUR BACK!

Checkout my channel for other workouts (to be released weekly with all sorts of variations, themes, styles including H.I.I.T, aerobic, timed, strength, equipment needed, no equipment etc)

Facebook www.facebook.com/diversepersonaltraining

Website www.diversepersonaltraining.net

Instagram @Natasha_Korbut

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